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Top 10 Best whey protein in India 2020 [Review & Buying Guide]
by When it comes to improving workout performance and building overall muscle, this often means adjusting protein consumption. And right now, whey protein is taking part …
High-Quality Fish Oil Brands for 2020
Fish oil is an oil made from the tissue of the fish. these oils contain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) …
Fatty liver diet – What to Eat and Not to Eat
Dysfunctional routines and unbalanced eating can cause many serious diseases. One of these diseases is fatty liver, which can be caused by untimely and reverse …
11 Foods To Increase Hemoglobin
Hemoglobin is a type of protein found in red blood cells, whose function is to transmit oxygen to other cells of the body. In some …
Top 27 Health Benefits of Ginger (Adrak)
Along with being a ginger food item, it is also an Ayurveda medicine. If taste is to be added to the food, ginger is used. …
Almond Benefits and Side Effects
Almond Benefits and Side Effects : Many nutrients are found in the small almond kernel. The seed that is inside the almond fruit is eaten. …
Top 13 Best Healthy Weight Loss Drinks
Weight Loss Drinks : If you eat a lot of junk food or roasted daily fried items, then obviously your obesity will definitely increase. At …
Benefits of Peanut Butter
Benefits of Peanut Butter : Peanut butter is a pace made from dry roasted peanuts this paste is generally used as a spread on toaster …
Health Benefits of Cycling
by Health Benefits of Cycling : Cycling is very beneficial for our health. Cycling makes our muscles toning, our heart is healthy by cycling, our blood …
Dark Chocolate Benefits and Side Effects
Dark Chocolate Benefits : On hearing this word ‘Chocolate’, a smile spreads on everyone’s face. Who does not like children or old chocolate? Chocolate has …