November 22, 2019
Natural Home Remedies for Sunburn

Natural Home Remedies for Sunburn

Home Remedies for Sunburn : In more sunlight, there is a problem like a fracture, itching and red rash in our skin, which is called sunburn. Sunburn is not very harmful to us, but it damages our skin. 

Apart from this, our body does not only increase the age of the sun’s ultra-violet rays but it also increases the risk of skin cancer. So if you are suffering from the problem of sunburn, there is nothing to be afraid of, because today we will tell you the easy and effective home remedies to get rid of sunburn.

Table Of Contents

What Is Sunburn ?

Sunburn is actually a reaction from strong sunlight and too many ultraviolet rays falling on the body. Sunburn refers to damage from sunlight and UV rays. The skin of the body becomes red or black due to sunburn. Sunburn can sometimes cause problems such as burning, swelling and itching.

How Is Sunburn Caused ?

In the sun or in UV radiation, the defense mechanism of the body gets activated automatically after being out for a total of 10 minutes. The first symptom of sunburn is redness of the skin.

This is actually the body’s own way of protecting the skin from sun-damage. As soon as damage is done, the body starts repairing the skin. As a result, the blood veins widen and spread.

After this, the skin starts losing moisture and water rapidly. Due to this, there may be a complaint of feeling of stretch in the skin. In a short time, the skin cells start coming closer and production of melanin starts. This process is done to prevent ultra violet rays from going deeper inside the skin.

By the way, let us tell that ultraviolet rays can also damage the DNA of skin cells. If this condition persists for a long time, then the risk of skin cancer increases in the patient.

12 Home Remedies to Relieve Sunburn

1.Potatoes

Potato peel is an effective way to reduce sunburn

Necessary ingredients – Mashed Potato or Potato Peel.

Two ways to use potato peels

First method : Rinse the potatoes on the affected areas of the skin for 10 minutes on the peel.  

The second way – make a paste-like a paste by mashing a cold potato. Now apply it on skin irritation and sunburn areas.  

How often do you use it – Perform this remedy at least once a day, until Sunburn is not relieved.  

How it works

  • Potato contains a lot of starch, which has the ability to absorb excess heat of the skin.
  • Also, due to sunburn, relief from whey prick and pain.  

2.Honey

Honey is very effective in modern medicine as well as in alternative medicine. Apart from this honey is also very famous for dermatology.  

Necessary ingredients –   ¼ cup raisins honey.  

How to use honey

  • Put the raisins honey on the affected skin of sunburn, leave it for 15 to 20 minutes.
  • Now wash it with cold water.  

How often do you use it : Perform this remedy at least once a day, until Sunburn is not relieved.  

How it works

  • In a study, it proved that the antioxidant and anti-inflammatory properties found in honey are highly beneficial in the treatment of lesions, ulcers, sunburn, and many internal and external infections.   
  • Also, a natural antiseptic and antibiotic properties found in honey are also helpful in relieving skin inflammation.
  • Apart from this, it also helps to maintain moisture in the skin.  

Also read: Honey Benefits Uses and Side Effects

3.Tea Bags

In the wake of utilizing the tea pack for tea, don’t toss it, yet rather, use it in the treatment of burn from the sun.

Fundamental fixings

  • 3 dark tea packs
  • Small pitcher
  • Water
  • Clean garments

Ways to Use Tea Bags

  • Take a little trunk and fill the heated water in it.
  • Now put the tea bags in the jar and stir until the water of the cloth becomes black.
  • After this, when the water of the pitcher comes in lukewarm or normal temperature, soak the cloth in it and place it on the affected area of ​​sunburn and leave it till dry.  

How often do you use it

Perform this remedy at least once a day, until Sunburn is not relieved.  

How it works

  • Tannin acid present in Black Tea absorbs heat from the skin and maintains the balance of pH level.
  • Also, black tea is rich in antioxidants and phytinutants, which reduce inflammation and accelerate the treatment. which gives coolness properties.

 4.Lemon, Cucumber And Rose Water

Home Remedies for Sunburn

Cucumbers and lemon are the natural properties of skin cleansing. Also, they help in reducing skin redness due to sunburn. In addition, lemon juice has a rich amount of citric acid and vitamin C, which helps in removing the skin tone.  

Necessary ingredients

  • 1 teaspoon lemon juice .
  • 1 teaspoon rose water
  • 1 teaspoon cucumber juice
  • Cotton

How to use this pack

  • Combine all the above-mentioned ingredients in a bowl.
  • Now leave it on the affected areas of cotton and keep it dry for 10 minutes.
  • After this, wash it with cold water.  

How often do you use it

Sunburn can be corrected in a short period of time by daily use of this pack.  

How it works

  •   Vitamin C causes the skin to be wasted by free radicals.
  • In addition, its powerful antioxidant properties help in reducing age and correcting dark spots.
  • Gulab water and cucumber juice have the properties of cooling and pain reduction, besides helping to erase the stain.  

5.Papaya And Honey

Necessary ingredients : Half cup papaya pulp 1 teaspoon honey  

Use of papaya and honey pack

  • Mash papaya pulp and mix honey with it and mix it well and make a paste.
  • Now leave this paste on the affected skin and leave it for half an hour to dry.
  • Wash it with normal water now.  

How often do you use it –   Perform this remedy at least once a day, until Sunburn is not relieved.  

6.Baking Soda

Baking soda is found in every household kitchen. This is a very effective Home Remedies for sunburn.  

Necessary ingredients :1 cup baking soda The ¼ cup of water (mixing or mixing voluntarily)

Use baking soda in two ways

First method :Take a cup of baking soda in the water and leave it for 20 minutes, after that take a bath with this water. After bathing, remove the whole body from the tail.  

Second way : Mix 3 teaspoons baking soda in a quarter cup of water and make a paste. Now wash it in the affected areas of the skin and after 10 minutes wash with cold water.

How often do you use it –   As long as the sun burning is completely cured. Use it once a day in the day.  

How it works

  • Baking soda has natural alkaline properties, which provide coolness to the skin.
  • In this way, they help in reducing inflammation, burning, and itching of the skin due to sunburn.

7.Apple Vinegar

Vinegar, especially apple cider vinegar, helps in keeping the skin’s pH normal (P.H.) levels normal.

Necessary ingredients

  • spray bottle
  • Apple vinegar
  • Water (voluntarily)

Two ways to use apple vinegar

First method– Sprinkle the apple head in a spray bottle and spray it on the affected areas of the skin and dry it. Insert a few drops of pure coconut oil on the affected areas and rub it slowly. After this, leave it for at least half an hour so that the oil reaches the inner layer of the skin.

Second way – If your skin is very sensitive, then use apple vinegar in the 3: 1 ratio with water and use it on the skin. Insert a few drops of pure coconut oil on the affected areas and rub it slowly. After this, leave it for at least half an hour so that the oil reaches the inner layer of the skin.

How often do you use it : Use this remedy every five hours every day for better results.

How it works

  • It contains acetic acid, which helps in relief from burning and inflammation due to sunburn.
  • Also, apple vinegar is helpful in reducing the blister caused by sunburn.
  • Usually, light or middle sunburn gets right overnight.
  • Apart from this, it also depends on the sensitivity of your skin.

8.Cucumber

Cucumber is very useful for the treatment of dark circles under the eyes. Apart from this, it has the properties of coolness, which also help in fixing Sunburn.

Necessary ingredients

  • Cold cucumber
  • spray bottle
  • Two ways to use cucumber –

First method : Use cold cucumber for this remedy. Mash the cucumber like a mask on the affected area of ​​the skin and wash after 20 minutes.

Second way : Place the cucumber juice in a spray bottle and spray it in the affected parts of the skin.

How often do you use – You can use it as many times.

How it works

  • Cucumbers contain antioxidants and pain-reducing properties, which help in reducing inflammation.
  • Also relief from sunburn pain.

10.Aloe Vera

Home Remedies for Sunburn

Aloe Vera is a miraculous plant. It is also known as life’s moment. It is very beneficial for the skin. Also useful for treating Sunburn is also very useful.

Necessary ingredients – Fresh aloe Vera gel

Ways to Use Aloe Vera

  • Break the aloe Vera leaves and remove the fresh gel.
  • Now put the gel in the fridge for about 30 minutes.
  • After this, leave it on the affected areas of the skin and leave it for 1 hour.
  • After 1 hour wash it with cold water.

How often do you use it : Do this course every day at least once, unless Sunburn is correct.

How it works : Aloe Vera provides cooling and pain-reducing properties, which help in immediate relief from sunburn pain and swelling.

11.Oatmeal Bath

Oatmeal is one of the strongest Home Remedies for Sunburn.

Necessary ingredients

  • Half cup oatmeal
  • Half cup milk
  • 1 teaspoon honey

How to use oatmeal

  • Take half a cup of oatmeal, half cup milk and 1 teaspoon honey together and blend in a blender and make the paste and make a paste.
  • Now put this paste on the affected areas of the skin and let it dry for 20 minutes.
  • After this, soak a cloth in cold water and clean it with a cloth.

How often do you use : Be sure to take this measure at least once every day, unless Sunburn is correct.

How it works

  • Oatmeal contains properties that reduce antioxidant and inflammation, which help in reducing itching and burning sensation due to sunburn.
  • Apart from this, oatmeal helps in the treatment of eczema, psoriasis, epilepsy and other skin problems.

12.Cold Compress

Necessary ingredients : A towel submerged in cold water

How to use cold compresses : By submerging a towel in the cold water of ice, place it in the affected areas of your skin for 10-15 minutes.

How often do you use it : Perform this remedy daily for at least two to three times, unless you get rid of sunburn.

How it works

  • Cold compresses help reduce inflammation caused by sunburn and relieve pain.
  • The biggest feature of this measure is that for this you do not have to buy anything from the market.

Note – Avoid rubbing snow in the skin only, it can be harmful to the skin.

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